BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv5.22.2//EN
X-ORIGINAL-URL:https://enlightenedsapiens.com/
BEGIN:VEVENT
UID:MEC-cfa5301358b9fcbe7aa45b1ceea088c6@enlightenedsapiens.com
DTSTART:20200802T053000Z
DTEND:20200802T063000Z
DTSTAMP:20200721T124100Z
CREATED:20200721
LAST-MODIFIED:20200915
SUMMARY:Using Music & Art to enhance your Emotional Well-being
DESCRIPTION:About the Session\nDid you know that music and art can go beyond entertainment and improve the quality of your life? In this interactive and do-it-along session, our knowledge contributors – MuzArt will help you integrate simple yet impactful music and art tools to boost focus, enhance emotional awareness and instill a sense of calm. As a result of this session, you will understand your emotions better and be given the techniques to regulate them.\nLet’s get to know the Team\nMuzArt, founded by Rishabh Mehta (Art therapist, MBA, previously with L’Oréal) and Samay Ajmera (Music therapist, Life Coach, Counsellor and TEDx Speaker) is a creative well-being company that uses music and art to build emotional and mental wellness. MuzArt has reimagined what well-being is and can be, by introducing to individuals a revolutionary approach of innovative research-based techniques that are simultaneously impactful as well as enjoyable. MuzArt is currently making waves in its work with schools, corporates, IPL teams and the general public with its broad range of themes and modules.\nWhat you’ll need for the session\n\n1 hour of your time\nA working internet connection\nPencil or Pen\n2-3 Sheets of blank paper\nHeadphones (Optional)\n\nWhat you won’t need for the session\n\nNo credit card details\nNo prior experience in Music or Art\n\nAre you ready to be part of the Art Community?\n
X-ALT-DESC;FMTTYPE=text/html:<h3>About the Session</h3>
<p>Did you know that music and art can go beyond entertainment and improve the quality of your life? In this interactive and do-it-along session, our knowledge contributors &#8211; MuzArt will help you integrate simple yet impactful music and art tools to boost focus, enhance emotional awareness and instill a sense of calm. As a <strong>result</strong> of this session, you will understand your emotions better and be given the techniques to regulate them.</p>
<h3>Let&#8217;s get to know the Team</h3>
<p>MuzArt, founded by Rishabh Mehta (Art therapist, MBA, previously with L&#8217;Oréal) and Samay Ajmera (Music therapist, Life Coach, Counsellor and TEDx Speaker) is a creative well-being company that uses music and art to build emotional and mental wellness. MuzArt has reimagined what well-being is and can be, by introducing to individuals a revolutionary approach of innovative research-based techniques that are simultaneously impactful as well as enjoyable. MuzArt is currently making waves in its work with schools, corporates, IPL teams and the general public with its broad range of themes and modules.</p>
<h3>What you&#8217;ll need for the session</h3>
<ul>
<li>1 hour of your time</li>
<li>A working internet connection</li>
<li>Pencil or Pen</li>
<li>2-3 Sheets of blank paper</li>
<li>Headphones (Optional)</li>
</ul>
<h3>What you won&#8217;t need for the session</h3>
<ul>
<li>No credit card details</li>
<li>No prior experience in Music or Art</li>
</ul>
<h2><span style="color: #d6b84a;">Are you ready to be part of the Art Community?</span></h2>

URL:https://enlightenedsapiens.com/events/using-music-and-art-to-enhance-your-emotional-well-being/
ORGANIZER;CN=Enlightened Sapiens:MAILTO:info@enlightenedsapiens.com
CATEGORIES:Art,Self-care
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://enlightenedsapiens.com/wp-content/uploads/2020/07/Using-Music-Art.jpg
END:VEVENT
END:VCALENDAR