BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv5.22.2//EN X-ORIGINAL-URL:https://enlightenedsapiens.com/ BEGIN:VEVENT UID:MEC-efb76cff97aaf057654ef2f38cd77d73@enlightenedsapiens.com DTSTART:20200906T113000Z DTEND:20200906T130000Z DTSTAMP:20200814T162800Z CREATED:20200814 LAST-MODIFIED:20200915 SUMMARY:De-stress with Art Techniques DESCRIPTION:About the Session\nDitch perfection, choose expression! Art washes away from the soul the dust of everyday life. We know, talking about some things isn’t easy. Where words are not enough, art offers a creative outlet to cope with stress & anxiety. Age no bar and no prior artistic skill required! Your mind is a canvas upon which you are the artist. Brush your worries away and indulge in some art therapy in this one of a kind creative process conceptualized by our Knowledge Contributor – Aradhna. She will guide you to conquer stress by gaining a better self-understanding and exploring your creative side, using a mix of art & psychology to discover your own happiness. There is going to be no competition, comparison, judgement or interpretation of artworks created during the session. Every artwork created during the session becomes equally special because of the thoughts that go behind it. This is just a date with yourself!\nLet’s get to know Aradhna\nTherapeutic Art Life Coach and Founder of “Art It Out-Until You’re Ready To Talk” – Aradhna, who has worked in varied fields including finance, F&B and marketing, finally made time to pursue her passion to blend creativity with contentment. She is a PhD Scholar, avid traveler and also a certified pianist from Trinity College of Music, London. A versatile soul always open to learning and experimenting, she tried learning at least one new skill or experimented with something new every week since the lockdown began.\nWhat you’ll need for the session\n\n1.5 hours of your time\nA working internet connection\nOptional (The experience is all about doing-it-along with us!)\n\n5 blank sheets of paper (any size will do)\nColour pencils or crayons or sketch pens or paint, etc (anything you can color with)\n\n\n\nWhat you won’t need for the session\n\nNo credit card details\nNo prior experience in Art\n\nAre you ready to begin your journey towards Self-Discovery?\n X-ALT-DESC;FMTTYPE=text/html:

About the Session

Ditch perfection, choose expression! Art washes away from the soul the dust of everyday life. We know, talking about some things isn’t easy. Where words are not enough, art offers a creative outlet to cope with stress & anxiety. Age no bar and no prior artistic skill required! Your mind is a canvas upon which you are the artist. Brush your worries away and indulge in some art therapy in this one of a kind creative process conceptualized by our Knowledge Contributor – Aradhna. She will guide you to conquer stress by gaining a better self-understanding and exploring your creative side, using a mix of art & psychology to discover your own happiness. There is going to be no competition, comparison, judgement or interpretation of artworks created during the session. Every artwork created during the session becomes equally special because of the thoughts that go behind it. This is just a date with yourself!

Let’s get to know Aradhna

Therapeutic Art Life Coach and Founder of “Art It Out-Until You’re Ready To Talk” – Aradhna, who has worked in varied fields including finance, F&B and marketing, finally made time to pursue her passion to blend creativity with contentment. She is a PhD Scholar, avid traveler and also a certified pianist from Trinity College of Music, London. A versatile soul always open to learning and experimenting, she tried learning at least one new skill or experimented with something new every week since the lockdown began.

What you’ll need for the session

What you won’t need for the session

Are you ready to begin your journey towards Self-Discovery?

URL:https://enlightenedsapiens.com/events/de-stress-with-art-techniques/ ORGANIZER;CN=Enlightened Sapiens:MAILTO:info@enlightenedsapiens.com CATEGORIES:Art,Self-care LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://enlightenedsapiens.com/wp-content/uploads/2020/08/6-Sept-De-Stress-with-Art-Techniques-event-main-banners.jpg END:VEVENT END:VCALENDAR