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X-ORIGINAL-URL:https://enlightenedsapiens.com/
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UID:MEC-777669af68dbccabc30c3b6bcaa81825@enlightenedsapiens.com
DTSTART:20210515T053000Z
DTEND:20210515T063000Z
DTSTAMP:20210405T073000Z
CREATED:20210405
LAST-MODIFIED:20210412
SUMMARY:Learn Traditional Pranayama and Meditation Techniques
DESCRIPTION:About the Session\nTraditional Pranayama practice naturally leads one to deeper states of yoga. Join us for a re-energizing experience with our Knowledge Contributor – Harshvardhan Jhaveri through the practise of Pranayama and Meditation based on yogic texts, where he will help us gain breath and prana awareness. At the end of the session, you will be left with greater awareness of your network of thought, mental peace as well as simple techniques to continue the practice.\nLet’s get to know Harshvardhan\nHarshvardhan Jhaveri is a traditional yoga practitioner and teacher who aims to widen the horizon of the spiritual message of yoga. He has completed his PG Diploma in Yoga Education from Kaivalyadhama Lonavla and also holds a Masters in Sanskrit from Chinmaya Vishwavidyapeeth Kerala. Check out some of his work here.\nWhat you’ll need for the session\n\n1 hour of your time\nA working internet connection\nOptional (The experience is all about doing-it-along with us!)\n\nYoga mat\nCushion/bolster to sit on\nA small hand towel\n\n\n\nWhat you won’t need for the session\n\nNo credit card details\nNo prior experience in Pranayama and Meditation\n\nAre you ready to begin your journey towards Self-Discovery?\n
X-ALT-DESC;FMTTYPE=text/html:<h3>About the Session</h3>
<p>Traditional Pranayama practice naturally leads one to deeper states of yoga. Join us for a re-energizing experience with our Knowledge Contributor – <i data-stringify-type="italic">Harshvardhan Jhaveri </i>through the practise of Pranayama and Meditation based on yogic texts, where he will help us gain breath and prana awareness. At the end of the session, you will be left with greater awareness of your network of thought, mental peace as well as simple techniques to continue the practice.</p>
<h3>Let&#8217;s get to know Harshvardhan</h3>
<p><i data-stringify-type="italic">Harshvardhan Jhaveri </i>is a traditional yoga practitioner and teacher who aims to widen the horizon of the spiritual message of yoga. He has completed his PG Diploma in Yoga Education from Kaivalyadhama Lonavla and also holds a Masters in Sanskrit from Chinmaya Vishwavidyapeeth Kerala. Check out some of his work <a class="c-link" href="https://www.instagram.com/yogatman/" target="_blank" rel="noopener noreferrer" data-stringify-link="https://www.instagram.com/yogatman/" data-sk="tooltip_parent">here</a>.</p>
<h3>What you&#8217;ll need for the session</h3>
<ul>
<li data-stringify-indent="0">1 hour of your time</li>
<li data-stringify-indent="0">A working internet connection</li>
<li data-stringify-indent="0">Optional (The experience is all about doing-it-along with us!)
<ul>
<li data-stringify-indent="0">Yoga mat</li>
<li data-stringify-indent="0">Cushion/bolster to sit on</li>
<li data-stringify-indent="0">A small hand towel</li>
</ul>
</li>
</ul>
<h3>What you won&#8217;t need for the session</h3>
<ul>
<li>No credit card details</li>
<li>No prior experience in Pranayama and Meditation</li>
</ul>
<h2><span style="color: #d6b84a;"><b data-stringify-type="bold">Are you ready to begin your journey towards Self-Discovery?</b></span></h2>

URL:https://enlightenedsapiens.com/events/learn-traditional-pranayama-and-meditation-techniques/
ORGANIZER;CN=Enlightened Sapiens:MAILTO:info@enlightenedsapiens.com
CATEGORIES:Fitness,Self-care
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://enlightenedsapiens.com/wp-content/uploads/2021/04/15-May-Website-new.jpg
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